Contents Introduction Product Description Pros and Cons Customer Reviews Conclusion FAQ Check Current Price The VIGBODY Stationary Exercise Bike is a top-quality indoor cycling bike designed for effective cardio workouts at home. With its sturdy steel frame and weight capacity of up to 400 lbs, this bike offers exceptional durability…
Effective Weight Loss Strategies
How An Extreme Weight Loss Diet Can Be Effective
One of the reasons why many extreme weight loss diet programs fail is because people do not make the appropriate lifestyle changes. It is a fact that not many people enjoy exercise, so it’s no wonder obesity is such a common problem in United States. In order to lose weight…
Effective Weight Loss Strategies / Featured / Fitness Gear / Product Reviews
4 Vital Steps To Rapid Weight Loss
Finding a diet that is safe and that will give you rapid weight loss can be difficult but it is essential if you want to become slimmer, healthier and fitter. There are a few common mistakes that most people make when attempting to lose weight. These mistakes can cause ill…
Healthy Family Recipes
Eating For Better Health – Proteins
There are certain foods that the body needs to have, without them you are going to end up with major health problems down the road. Jason Vale from ‘The Juice Master’ refers to them as ‘the six essential dietary needs’ and says, “The human body has six primary dietary needs,…
Healthy Family Recipes
Eating For Better Health – Minerals
Minerals are also an important component of our diets. They form critical structural elements, control the action of our muscles and nerves, buffer the pH (acidity) of our cells and extracellular fluids. They make up only a small percentage or our body weight – about 5% – but the role…
Healthy Family Recipes
Eating For Better Health – Fats
Getting the right amount of fats is also critical to our well-being. Fats provide us with energy. In fact, gram for gram, fats are the most efficient source of food energy. Every single gram of fat provides nine calories of energy. In comparison, carbohydrates and proteins provide only four calories.…